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Candlelight Yin Yoga
Take some time to reconnect with yourself. Yin yoga uses passive postures held for longer periods of time targeting ligaments, tendons, fascia, hips and spine. This allows access to the energy rich connective tissues in the body while developing a practice of mindfulness and quietness. We end the class with a relaxing and nourishing time of Savasana (final relaxation).
Mondays 7 pm
Next session begins Monday, September 8!
Group Class Passes
To register or for more questions email yogatherapyssm@gmail.com
Payment can be made by etransfer or cash
Drop in $25
5 Pass $110
10 Pass $180
All classes require advanced registration. All prices include hst. Passes are valid for 6 months from first class. All cancellations require 8 hours notice. There will be no refunds for missed classes. Thank you for your understanding.
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